Are you looking to enhance your golf game, prevent injuries, or recover from a golf-related injury? At Sheddon Physiotherapy and Sports Clinic, we specialize in golf-specific rehabilitation for golfers of all levels, from beginners to competitive players, in Oakville, Ontario.

Our team uses Titleist Performance Institute (TPI) Golf assessments, evidence-based rehabilitation, and tailored strength programs to help golfers improve swing mechanics, build physical resilience, and prevent injury.

Why Choose Sheddon for Golf Physiotherapy in Oakville?

1. TPI Golf Assessment

The TPI Golf Assessment is a comprehensive evaluation designed specifically for golfers. Our TPI-certified physiotherapists, Erin Shapcott and Liam Munshi, perform the assessment to identify mobility, stability, and strength limitations that could affect your swing or increase injury risk.

Key features:

12 physical tests to assess flexibility, strength, and stability
Analysis of movement patterns that influence swing mechanics
Identification of imbalances that could lead to injuries such as low back pain, golfer’s elbow, or shoulder strains

Individualized Treatment Plans

After your assessment, we develop a customized rehabilitation plan based on your unique needs. Plans may include:

Manual therapy for joint or soft tissue restrictions
Therapeutic exercises targeting swing-specific weaknesses
Flexibility and core stability training
Golf-specific drills to enhance rotational power, balance, and coordination

Injury Rehabilitation for Golfers

If you’re recovering from a golf injury, our structured rehab program focuses on:

Addressing the root cause of your injury
Promoting safe, progressive recovery
Preparing you to return to the game with confidence

Injury Prevention & Performance Enhancement

We emphasize preventive care so you can play longer, safer, and stronger:

Proper warm-up routines and swing preparation
Golf-specific stretching and mobility strategies
Strength and movement programs to prevent recurring injuries

Benefits of Sheddon’s Golf Specific Assessment and Treatment:

Optimize performance and potentially improve your handicap
Reduce risk of injuries common to golfers
Personalized programs for your unique swing and physical profile
Efficient rehabilitation for faster return to play

Frequently Asked Questions – Golf Physio in Oakville

Q: What should I bring to my golf assessment?
A: Comfortable clothing, running shoes, and a 6-iron if possible.

Q: How long is the assessment?
A: Approximately 1 hour.

Q: Will I receive a report?
A: Yes, a detailed report will outline your results and how they relate to your golf swing.

Q: Will someone show me the exercises?
A: Absolutely, our physiotherapist will demonstrate and adjust all exercises during your session.

Q: Can the program help with golf injuries?
A: Yes, we create a tailored rehabilitation plan to address your injury and help you return to golf safely.

Q: Is the program suitable for beginner golfers?
A: Yes, it helps beginners build a strong foundation by improving flexibility, strength, and movement patterns to reduce injury risk and establish good swing mechanics.

Locations – Convenient for Oakville Golfers

Oakville Clinic:

📧 Contact Erin Shapcott to book a TPI Golf Assessment: erin@sheddonphysio.com