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From Diagnosis to Recovery: The Role of Physiotherapy Assessments
Physiotherapy plays a vital role in helping people recover from injuries, regain mobility, and return to their daily activities or sports. One of the most
Start the New Year Feeling Your Best: Take Control of Your Health NOW
Have you been suffering with a lingering injury that won’t get better? Have you found yourself saying one of the following statements: “It’ll get better
Should You Get Imaging BEFORE You Start Physiotherapy?
Many people believe that they should wait to get imaging before starting any physiotherapy treatment. This common misconception stems from the idea that a diagnosis
Chiropractors: More Than Just Spine Care
Chiropractors are often thought of as specialists who focus solely on the spine, using adjustments to address back pain and spinal alignment issues. While spinal
Stretching for Optimal Performance: Understanding Static vs. Dynamic Stretching
Stretching is a key component of any fitness routine, playing a crucial role in preparing your body for physical activity and helping with recovery. However,
Concussion Baseline Testing: The First Step in Concussion Management
While concussions in sports are not new, our knowledge about them has changed greatly over the past years. As awareness of concussions has grown, so